12 Amazing Comfort Food Recipes that are Actually Good for You (2024)

Healthy foods that make you feel warm and cozy!

12 Amazing Comfort Food Recipes that are Actually Good for You (1)

There are so many reasons people love comfort food. Maybe it’s the colder weather, or perhaps you just aren’t feeling your best. No matter the reason, one thing is for certain – comfort food can make it all feel a little better! Now, we have another reason that you will appreciate this type of food. If you make smart choices, it can actually be a healthy option! Check out this list of comfort food that tastes great and is actually good for you. Who says healthy eating doesn’t have its perks?

1. Skinny Chicken Tortilla Casserole

Let’s kick off this list of comfort food that tastes great and is actually good for you with one of the most delicious meals you’ll ever try! This skinny version allows you to indulge in the same bold flavors you love, but with fewer calories. You’ll appreciate this simpler version that has all the original flavor while keeping the ingredients list healthier.

2. Spinach and Lentil Sweet Potato Stew

Who doesn’t love a good stew from time to time? This has to be one of the ultimate comfort food recipes out there. This particular dish is packed full of flavor and valuable nutrients that help your body thrive. The combination of spinach, lentil, and sweet potato is definitely something you will love!

3. Skinny Mississippi Pot Roast

Pot roast is a must-have comfort food! This skinny version keeps things simple but doesn’t sacrifice any of the incredible flavors. You’ll walk away from the table satisfied after you eat this meal! It’s always a good idea to search out a skinny version of your favorite comfort food. It’s all about making small adjustments that don’t sacrifice flavor.

4. French Onion Soup Casserole

This mouthwatering recipe is everything you could ask for but without too many calories! It’s so simple to make, but the result is absolutely amazing. This healthy twist on a timeless classic is just what you need to add to your weekly menu.

5. Instant Pot Turkey Lasagna Soup

Love lasagna but hate what it does to your waistline? Then you will appreciate this healthier version! Not to mention, you can cook it up quickly in an Instant Pot. Add this to your list of must-try comfort food that tastes great and is actually good for you!

6. Easy Chicken Pasta Primavera

We all need a little pasta in our life from time to time. This easy version of a classic dish offers a healthier solution that you’ve been looking for. You will absolutely love the incredible flavors and easy-to-follow recipe. It just doesn’t get any better than this!

7. Instant Pot Creamy Salsa Verde

This creamy salsa verde recipe is the epitome of comfort food! You’ll be happy to learn it’s a healthy option that you can whip up easily in an Instant Pot. Tasty, easy to make, and good for you; what more could you ask for?

8. Skinny Turkey Meatloaf

Meatloaf is nostalgic comfort food for many of us. Keep things lean by relying on turkey instead of beef. You’ll still have the same great flavor, but this healthier version helps you maintain your weight loss or health goals.

9. 5-Ingredient Instant Pot Mac and Cheese

Mac and Cheese is a dish that so many of us remember from our childhoods. However, just because you grew up doesn’t mean you have to leave this dish behind! This simple, straightforward recipe is a healthier version of the meal you know and love.

10. Slow Cooker Fiesta Chicken Soup

This Fiesta Chicken Soup recipe is definitely a healthy comfort food worth trying! It’s brimming with bold flavors. Simply toss all of the ingredients in a slow cooker and allow it to cook throughout the day. The result is a healthy meal that you will absolutely enjoy until the very last spoonful.

11. Instant Pot Skinny Spaghetti

Spaghetti may not be known for being healthy, but with a few small adjustments, it can actually be good for you. Just check out this recipe! Not only is it a skinny version of your favorite meal, but it’s also easily cooked in an Instant Pot. Talk about a double win!

12. Low-Carb Loaded Cauliflower Casserole

Loaded cauliflower casserole is a little piece of heaven on Earth! It is filled with ooey, gooey cheese, and it will absolutely hit the spot. This recipe also happens to be low-carb!

There you have it: a complete list of comfort food that tastes great and is actually good for you! Each of these recipes is sure to satisfy your craving without sacrificing your healthy journey.

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12 Amazing Comfort Food Recipes that are Actually Good for You (2024)

FAQs

What is the ultimate comfort food? ›

No other dish describes comfort quite as well as chicken pot pie. Made with tender chicken, mixed veggies, satisfying spices, and a delicious pie crust, this is the perfect easy weeknight dinner.

What's your go to comfort food best answer? ›

It's the food you like having to feel good. Could be something like fish and chips, mac and cheese, spaghetti, a hot dog, some noodles, a dosa, or maybe Snickers or some good old paratha.

What do you consider the ultimate comfort food? ›

However, Khichdi is one thing that people love the most on this day. But, do you know that this traditional food also has many health benefits? Here are a few reasons why this dish is considered the ultimate comfort food by many.

What is the No 1 most delicious food in the world? ›

Rendang, Indonesia

Source Often called "the world's most delicious dish," Rendang is prepared by simmering beef with coconut milk with a mixture of the best of spices including turmeric, garlic, lemongrass, ginger, chillies, and galangal.

Why does eating comfort food make us feel so good? ›

Beyond dopamine, hyperpalatable meals have been shown to increase the release of insulin, cortisol (stress hormone), and leptin (hunger hormone). Cravings for specific foods or flavors might result from an increase in these hormones.

What is the world's favorite food? ›

Pizza is ranked as the most popular food in the world, according to a survey by TasteAtlas. On average, Americans eat 18 acres of pizza a day, highlighting its popularity in the USA. Pasta is the second most popular food globally, after pizza.

What food is loved by everyone? ›

Nearly as versatile a food as rice, potatoes are loved by everyone no matter where they live. They can take many forms: from French fries to mashed potatoes to gnocchi, potato lovers can rest easy knowing their favorite delicacy is incredibly easy to find and eat.

What is one food that no one likes? ›

45% of shoppers say no to black licorice. Though it's surprising to see a sweet treat in the top three, if it's going to be anything, it makes sense that it's the strong, sticky, anise-flavored candy.

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