Delicious Vegan Eggplant Bacon Recipe - Daring Kitchen (2024)

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Maybe one of the best vegan hacks in history- this eggplant bacon recipe totally changes the plant based game. Thin slices of eggplant turn into crispy pieces of goodness that are great by themselves, on salads, sandwiches...the list goes on!

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The Easiest Eggplant Bacon Recipe

This may all seem hard to believe still, but eggplant bacon is a real and delicious thing. It is the answer us vegan recipe connoisseurs have been searching for.

Bacon is an indulgent treat. Many have tried to recreate it in plant based forms, but most never quite get it. Trust me, I've tried a lot of vegan bacon. Some are excellent, some sadly leave me yearning for the real thing.

When I discovered eggplant bacon, I had an epiphany. How could eggplant slices turn into such goodness? It was crazy that a vegetable could taste just like meat. As a long-time regular bacon lover, I was so excited. Finally, I found one of the best bacon recipes yet!

Not only is eggplant bacon absolutely delicious, but incredibly simple to make at home! That means you can have vegan bacon whenever you want. No longer do I have to rush to the store to buy vegan bacon.

This eggplant bacon recipe is not only vegan but dairy free and gluten free. Instead of using regular soy sauce, I use tamari. This is a gluten free version of soy sauce. Yes - technically soy sauce isn't gluten free because it is often fermented with wheat. Thankfully, tamari makes a gluten free version so that everyone can enjoy delicious soy sauce!

Anyways, this eggplant bacon recipe takes just under an hour to make. This recipe is for 12 slices of 'bacon.' That is enough to meal prep for a week for 1-2 people. It all depends on your eggplant bacon needs!

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The Ingredients you Need for Eggplant Bacon

There are some special ingredients in this eggplant bacon recipe that transfer eggplant slices into glorious pieces of vegan bacon. Everything you can find at your local grocery store.

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Ingredients you will need for Eggplant Bacon:

  • Medium sized eggplant
  • Olive oil
  • Sea salt
  • Black pepper
  • Agave (or maple syrup)
  • Tamari soy sauce
  • Smoked paprika
  • liquid smoke
  • garlic powder

When it comes to choosing eggplant, you just need a dark purple eggplant you can find in most grocery stores. These yield wider slices, giving just a little more bacon.

The agave, tamari, smoked paprika, and liquid smoke are key for achieving the bacon flavor in this recipe. First, you need to enhance the natural sweetness of the eggplant. That's where agave comes in. You can also use maple syrup if you love maple flavor in your bacon.

You will need to use olive oil, or another neutral oil, in this recipe. Olive oil will keep your eggplant bacon from sticking.

When it comes to the classic smoky flair of bacon, liquid smoke saves the day. It is a product that is actually made from smoke. It also can come in different flavors, from hickory to mesquite. If you have those options, we suggest going for applewood, as that lends some classic bacon character.

I also add in smoked paprika and garlic. I think these add in a little more bbq character to this bacon recipe.

Now, you can't forget your tamari. This gives saltiness to contrast the sweet eggplant and agave. It also adds a bit of umami - a flavor that makes your tastebuds super excited. Some people like to add Worcestershire sauce, but I prefer tamari.

These ingredients work together really well. I sometimes add ground black pepper to finish these pieces if I want more of a peppery kick. If you like things spicier, feel free to add in some chili pepper.

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How to Make Eggplant Bacon

This eggplant bacon recipe has pretty simple steps. What I like to always start with are all your essential kitchen tools and appliances.

For this eggplant bacon recipe, you will need the following:

  • baking sheet
  • mandolin slicer (or knife)
  • Parchment paper

Once you have these (and all your ingredients!) you are ready to roll.

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First, preheat your oven to 250 degrees Fahrenheit. As your oven preheats, start slicing your eggplant. It will be easiest to do this with a mandolin, as it will yield thin and even pieces. If you do not have a mandolin, then a sharp kitchen knife works. You will want 12 slices from your eggplant.

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In a mixing bowl, mix in your agave (or maple syrup,) smoked paprika, tamari, liquid smoke, garlic powder, and olive oil. Add in salt and pepper to taste (remember: you are using soy sauce, so you will not need a ton of salt!) Mix the ingredients together until everything is fully emulsified into a sauce.

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Line your baking sheet with parchment paper. Then, brush your eggplant slices with your sauce. You want the slices to be evenly coated on both sides. Place eggplant slices on the baking sheet, leaving a little room between the pieces.

Place your eggplant bacon in the oven for 20 minutes. When done, flip each piece and bake for another 10 minutes. Baking times can vary depending on the power of your oven. So, I always advise keeping an eye on your eggplant bacon so that it doesn't burn.

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When done, your eggplant bacon should be crispy. They are ready to be enjoyed as is or served any way you like. It makes a great addition to most lunch or dinner recipes. It is a great addition to your sides for breakfast.

Whatever meals you choose to eat it with, I guarantee you will enjoy this eggplant bacon. I do not have the nutrition facts for this recipe yet. But, if you do, don't be shy to drop a comment below. I would love to see how your eggplant bacon turned out!

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Bacon eggplant

You will be shocked how eggplant slices can turn into crispy bacon in this vegan recipe!

4.20 from 26 votes

Print Pin Rate

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 12 slices

Equipment

  • Knife or mandolin slicer

  • Baking sheet

Ingredients

  • 1 medium eggplant
  • Salt, and pepper to taste
  • 1 tbsp olive oil
  • 1 tbsp agave
  • 1 ½ tbsp tamari sauce
  • 1 ½ tsp smoked paprika
  • 1 ½ tsp liquid smoke
  • 1 tsp garlic powder

Instructions

  • Preheat oven to 250F.

  • Slice eggplant thin, using a sharp knife thin or a mandolin slicer. Line baking sheet with parchment paper or two smaller.

  • In a mixing bowl, whisk olive oil, agave, tamari, smoked paprika, liquid smoke, and a touch of salt and pepper.

  • Brush the eggplant slices with prepared mixture on both sides.

  • Bake the eggplant for 20 minutes. Flip and bake for additional 10 minutes.

  • Serve Vegan bacon as desired.

Video

Delicious Vegan Eggplant Bacon Recipe - Daring Kitchen (2024)

FAQs

How to cook eggplant without changing color? ›

The best color is kept by choosing firm, slightly under ripe eggplants with shiny deep purple skin (whether Italian or Chinese), cutting them as desired, pre-soaking in about 5% vinegar solution (you can get away with a little less), and steaming. Then briefly combine into the final dish.

Is vegan bacon tasty? ›

However, seasoned the right way, they have all the traits that make bacon so irresistible: they're smoky, salty, and slightly sweet with a perfect crispy texture. You'll find all three of my vegan bacon recipes below, along with my favorite ways to use them. Each one is easy to make and really darn good.

What happens if you don't salt eggplant before cooking? ›

Older recipes call for salting eggplant to draw out the bitter juices, but today's eggplants are less bitter (unless very large), so salting is largely unnecessary. It will, however, help the spongy flesh absorb less oil and crisp up like a dream.

Why do you soak eggplant in water and vinegar? ›

Soaking eggplant in water and vinegar helps remove some of the vegetable's natural bitterness. This step also helps preserve some of the skin's color so it stays a vibrant purple even after cooking.

Is vegan bacon healthier than real bacon? ›

Stacking plant-based meat up against the real thing: 'Often it has a slightly better nutritional composition' A report finds that plant-based burgers, meatballs and bacon alternatives are healthier than their meaty counterparts, but animal meat scores better for chicken chunks, chicken fillet, and schnitzel.

What is the healthiest plant-based bacon? ›

1 Lightlife Smart Bacon

Amazing on sandwiches and bagels with avocado, Lightlife's Smart Bacon (voted number one by VegNews readers in the 2024 Veggie Awards) is made from wheat gluten and soy protein, which help give it a chewy texture when fried up in the skillet.

Can you eat vegan bacon raw? ›

A lot of the vegan “meat” is soy or pea-based protein, and you don't want to eat that raw. You probably would not die, but could have several hours of gastric discomfort. Also, if you buy pre-prepped versions you should thoroughly heat them for food safety. Check the package, I believe it's around 160F.

How can we stop the eggplant from changing color? ›

While you're cooking — After chopping or peeling your eggplant, cover it in lemon juice or store it in a mixture of cool water and lemon juice to prevent enzymatic browning.

What color does eggplant turn when cooked? ›

Eggplant is one of the most popular vegetables of all cuisines, but cooked eggplant would turn brown.

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